The Therapist : Benny Wakely
It was my background in Personal Training that exposed me to so many people dealing with pain and injury
that led me to my career in Remedial Massage and Myotherapy. I soon realised that most people don’t move
well enough to begin with and adding load to their movement only adds to their pain. This is why it is
important to screen people for movement dysfunctions before adding load.
I also realised that all the massage in the world can’t fix a weakness and tightness and weakness feels the
same in the body. It is important to distinguish between the two, as the treatment for each is completely
different. This is why I pride myself on my 3 pronged approach to musculoskeletal health - Manual Therapy,
Corrective Exercise and Education.
Benny’s goal is to get you out of pain, help you move better and get you fitter and stronger.

​